Sleep Issues and Bedwetting?
April 2023 Bowel and bladder function are fundamental to a healthy body! Working in pelvic health, I spend a lot of time focusing on what...
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Sleep Issues and Bedwetting?
New Year, New Space! Let's Celebrate!!
Will you wobble or will you fold?
What are YOU waiting for?
Don't hold your breath...
Do you have kids? You should read this.
Sex should not hurt.
Why are you doing what you are doing?
Holiday survival guide – a pelvic therapist’s perspective
Brown paper packages tied up with string…
MythBusters, Snopes, and Lie Detectors…
Pelvic Floor Harmony
Stop for just a minute!!
Toilet paper hoarding and other pandemic issues
Why do you do it?
Potty training, pregnancy and menopause, oh,my!
Rehab or Recovery?