KNOWLEDGE IS POWER

Research and
Good Reads

Self Care Products for Home or
Clinic Use

Light (and Heavy) Reading

Here are a few of my favorite informative articles and posts.  And a few studies for the research minded. 

Product Information 

I often mention or recommend products during the course of therapy that may facilitate your progress or allow you to work on therapy activities at home. Below are links to my most commonly recommended items.

(I have an affiliate relationship with these companies, allowing you a discount or me a small perecentage, however, most of these items are also available through Amazon / Google.)

You Never
Walk Alone

Little
Resources

Support Information

A journey to pelvic health is not a journey that needs to be lonely. There are numerous support groups out there to connect you with others on the same path to healing.

Support Information

Kids are different. I have different strategies for them. And different resources for you.