KNOWLEDGE IS POWER
Pearls of wisdom, words of inspiration, and nuggets of useful information
shared from Instagram (fundamentalptcharlotte). See linked articles below under RESEARCH AND GOOD READS.
SELF CARE PRODUCTS
A journey to pelvic health is not a journey that needs to be lonely. There are numerous support groups out there to connect you with others on the same path to healing.
We often mention or recommend products during the course of therapy that may facilitate your progress or allow you to work on therapy activities at home. Below is a link to our most commonly recommended items. Most of these items are also available through Amazon.