KNOWLEDGE IS POWER
Pearls of wisdom, words of inspiration, and nuggets of useful information
shared from Instagram (fundamentalptcharlotte). See linked articles below under RESEARCH AND GOOD READS.
YOU NEVER
WALK ALONE
LITTLE
RESOURCES
RESEARCH
AND
GOOD READS
SELF CARE PRODUCTS
FOR
HOME OR
CLINIC USE
Support Information
A journey to pelvic health is not a journey that needs to be lonely. There are numerous support groups out there to connect you with others on the same path to healing.
Support Information
Kids are different. We have different strategies for them. And different resources for you.
Light (and Heavy) Reading
Here are a few of our favorite informative articles and posts. And a few studies for the research minded.
Product Information
I often mention or recommend products during the course of therapy that may facilitate your progress or allow you to work on therapy activities at home. Below are links to my most commonly recommended items.
(I have an affiliate relationship with these companies, allowing you a discount or me a small perecentage, however, most of these items are also available through Amazon / Google.)